health care  
 
All about insomnia types of insomnia causes of insomnia transient insomnia causes chronic insomnia causes risk factors for insomnia complications of insomnia symptoms of insomnia diagnosis of insomnia treatment for insomnia behavioral therapy for insomnia prescription drugs for insomnia over-the-counter medications for insomnia melatonin for insomnia natural insomnia remedies prevention of insomnia {sleep disorders} dysomnias insomnia narcolepsy sleep apnea restless legs syndrome delayed sleep phase syndrome night terror sleepwalking (somnambulism) bedwetting sudden infant death syndrome (SIDS) sleeping sickness sleep paralysis snoring bruxism jet lag

What types of insomnia are there?

Insomnia can be classified as transient (short term), intermittent (on and off), and chronic (constant). Insomnia lasting from a single night to a few weeks is referred to as transient. If episodes of transient insomnia occur from time to time, the insomnia is said to be intermittent. Insomnia is considered to be chronic if it occurs on most nights and lasts a month or

more.

Insomnia is also characterized as primary or secondary insomnia depending on its cause.Primary insomnia is a sleep disturbance that occurs without any specific underlying condition. Primary insomnia is largely due to learned maladaptive sleep patterns and represents the most common form of insomnia.Things like stress, environmental noise, extreme temperatures, changes in surrounding environment, disruptions to an individual's normal sleep/wake schedule (like jet lag), and medication side effects can cause primary insomnia. Behavioral factors such as excessive use of drugs, alcohol or caffeine, shift work, chronic stress and napping may also contribute to insomnia.

Secondary insomnia is a sleep disturbance caused by a specific physicial or psychological condition. Types of secondary insomnia include insomnia from sleep apnea, restless legs syndrome, circadian rhythm disorder, and substance use or withdrawl. Additionally, other physical and mental conditions that might cause insomnia include depression, arthritis, kidney disease, heart failure, asthma, sleep apnea, narcolepsy, restless legs syndrome, Parkinson's disease and hyperthyroidism.

More information on insomnia

What is insomnia? - Insomnia is difficulty falling asleep or staying asleep or a disturbance in sleep that makes sleep seem inadequate or unrefreshing.
What types of insomnia are there? - Insomnia can be classified as transient, intermittent, and chronic insomnia. Insomnia is also characterized as primary or secondary insomnia.
What causes insomnia? - About half of all insomnia cases are caused by psychological or emotional problems. Sleep apnea or hyperthyroidism can also cause insomnia.
What causes transient insomnia? - Transient insomnia is often caused by a temporary situation. A reaction to change or stress is one of the most common causes of short-term and transient insomnia.
What causes chronic insomnia? - One of the most common causes of chronic insomnia is depression. Other underlying causes include arthritis, kidney disease, heart failure, asthma.
What're the risk factors for insomnia? - The strongest risk factors for insomnia are psychiatric problems. Insomnia is more common in women than men.
What're the complications of insomnia? - Complications of insomnia include impaired mental functioning, accidents, mortality rates, stress and depression, heart disease, headaches.
What are the symptoms of insomnia? - Symptoms of insomnia can be different for each individual, and people with insomnia might experience a variety of symptoms.
How is insomnia diagnosed? - The diagnosis of insomnia is made by a physician based on the patient's reported signs and symptoms.
What's the treatment for insomnia? - Treatment of insomnia may involve treatment of the underlying medical disorder. Medications given for insomnia include sedatives, tranquilizers, and antianxiety drugs.
Behavioral and non-drug treatment therapies for insomnia - Behavioral therapies are effective for insomnia. Stimulus control is the standard treatment for primary chronic insomnia.
What prescription drugs are available for insomnia? - Rescription sleep medication may be required to cure insomnia. Various types of prescription medication include benzodiazepines, antidepressants.
What over-the-counter medications are available for insomnia? - Over-the-counter medications for insomnia include Nytol, Sleep-Eez, and Sominex. Antihistamines may be used as mild sleep inducers.
Does melatonin help to cure insomnia? - Melatonin, or 5-methoxy-N-acetyltryptamine, is a hormone produced by pinealocytes in the pineal gland. Melatonin may help certain older people with insomnia.
What natural insomnia remedies are available? - Many alternative treatments are effective in treating both the symptom of insomnia. Many people with insomnia choose herbal remedies for treating insomnia.
How to prevent insomnia? - Prevention of insomnia involves balance of rest, recreation and exercise in combination with stress management, regular physical examinations, and a healthy diet.
Neurological disorders Mainpage

Topics in neurological disorders

Autoimmune nervous system diseases
Autonomic nervous system diseases
Degenerative nervous system diseases
Central nervous system diseases
Brain diseases
Cranial nerve disorders
Headaches
Dementia
Language disorders
Perceptual disorders
Motor neuron diseases
Neurologic manifestations
Movement disorders
Peripheral nerve disorders
Sleep disorders
Spinal cord diseases
 

Featured neurological articles

Multiple sclerosis
Cerebral palsy
Migraine headache
Cluster headache
Alzheimer's disease
Stuttering
Chronic fatigue syndrome
Parkinson's disease
Carpal tunnel syndrome
Neuropathy
Peripheral neuropathy
Diabetic neuropathy
Lower back pain
Snoring
Sleep apnea
Brain tumor
Brain cancer
Spinal cord tumors

Nutrition for neurological disorders


MindSoothe for emotional health
MindSoothe, a natural herbal remedy, contains a selection of herbs known for their calming and supportive function in maintaining brain and nervous system health, emotional balance and overall wellbeing.

Neuro Natural Memory
Specifically formulated to help support brain health, Neuro-Natural Memory may help improve memory, concentration levels and reduce the potential for brain and memory function problems.

Triple Complex Sleep Tonic
Sleep Tonic helps the body relax and produce all the hormones essential for healthy sleep; safe for everyone, including pregnant and nursing women, children, and small babies.


All information is intended for reference only. Please consult your physician for accurate medical advices and treatment. Copyright 2005, health-cares.net, all rights reserved. Last update: July 18, 2005